Mindfulness  Based Compassionate

Living Course (MBLC)

 

Starts 2nd March 2019

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Following a free introductory session, where you will learn more about how you can learn to enhance your life simply by showing self compassion, there will be an 8 week course helping you to train your mind and come out of old, negative habits. Each session is two hours long. Contact me on 07855198525 for more information.

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£170 for the full course

Day retreat included

Course materials provided