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Peace of Mindfulness
"Pav is a wonderful coach of Mindfulness. I have thoroughly enjoyed her sessions and I am converted now to practicing in my everyday life." Julie - Finchfield
"Mindfulness has made me feel less stressed, I know how to cope with anxious feelings and how to stay calm and relaxed." GCSE student
I have great respect for Pav and the way in which she has helped me benefit with her Mindfulness classes. She is warm, gentle and an experienced teacher who communicates the essence of Mindfulness in a way which is useful to me and my life. An added advantage is that she does this in an enjoyable and relaxed manner which makes it easy for an immediate and lasting impact.
I find Pav's classes very useful and would recommend them to anyone looking to improve and enrich their lives.
J - Bridgnorth
It's been my first time trying Mindfulness sessions with Pav Mahey at Peace of Mindfulness. After just a few sessions, I'm already feeling more tuned in to my mind and being mindful in everyday activities. This is the beginning of a journey for me to learn how to calm the mind and live in peace every day as best I can.I would highly recommend these sessions for anyone who is interested in improving the well being of their mind.
Ranjit - Tettenhall
Comments from a few of our lovely clients
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